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THE BENEFITS OF TAKING MANGOSTEEN
Native to Southeast Asia, mangosteen plants are used in traditional herbal medicine for the properties in their fruits. Mangosteen fruits are sometimes used for treating infections, healing wounds and relieving diarrhea. No conclusive scientific evidence supports mangosteen's use in treating any medical condition, so talk with your physician before taking mangosteen.
RELIEVES INFLAMMATION
Mangosteen may have anti-inflammatory effects that could potentially help in treating arthritis and healing wounds. The fruit hulls of mangosteen contain xanthones, compounds that may provide the anti-inflammatory actions, says the Memorial Sloan-Kettering Cancer Center. A 2002 test tube study published in the journal "Biochemical Pharmacology" found that xanthone derivatives of mangosteen helped to inhibit certain chemical synthesis in cells that causes inflammation. Although studies have found these anti-inflammatory effects in test tubes and animals, no human clinical trials have been conducted to prove that mangosteen or its constituents can help to relieve inflammation, the Mayo Clinic says.
FIGHT BACTERIA
Mangosteen may have antibacterial effects that can help to fight certain diseases. A laboratory study conducted in Japan and published in a 2003 edition of the "Chemical & Pharmaceutical Bulletin" found that the xanthones contained in mangosteen had antibacterial actions, according to the Memorial Sloan-
Kettering Cancer Center. This study also found that mangosteen's xanthones inhibited tuberculosis bacterium in vitro. Despite mangosteen's possible antibacterial actions, a study that used the herbal remedy in a mouthwash preparation found that mangosteen failed to fight the oral bacteria that cause the gum disease gingivitis, says the University of Pittsburgh Medical Center. Published in 2007 in the "Journal of International Academic Periodontology" looked at the mangosteen mouthwash's effects on bad breath, dental plaque and gum bleeding. Because all supporting medical evidence of mangosteen's antibacterial effects are highly
preliminary, you shouldn't use mangosteen as an antibacterial treatment without first talking with a healthcare professional.
TREATS INFECTIONS
In addition to its antibacterial actions, mangosteen has also shown some effects in treating viruses. These actions may indicate mangosteen's potential use in fighting infection. A test tube study published in 1997 in the "Journal of Natural Products" found that xanthones had antifungal activities, according to the Memorial Sloan-Kettering Cancer Center. Mangosteen's infection-fighting potential hasn't been studied in humans, however, so consult your doctor before taking mangosteen products for this use.
21 Hottest Secrets for Asia Mangosteen Fruit
One of the newest, hottest topics in health food supplements today is mangosteen!
The whole fruit of a mangosteen contains its primary nutrient compound, xanthones: naturally occurring, high-potency antioxidants found primarily in the peel/hull of the fruit.
Mangosteen has been revered for centuries as Asia's "Queen of Fruits". Of course, you do not need to take our word for it, as here is the list of "The Top 21 Secrets"
1 BOOST YOUR ENERGY
Mangosteen's ability to fight fatigue is one of its most sought-after benefits. Mangosteen predictably and reliably provides a safe boost of energy.
2 REDUCE AND PREVENT PAIN ASWELL AS FIGHT INFLAMMATION
Chronic inflammation can lead to Type II diabetes, cancer, arthritis, alzheimer's disease, heart disease and other deadly diseases. Xanthones in mangosteen naturally fight inflammation at the cellular level by inhibiting COX 2 enzymes. Mangosteen's pain-relieving benefits are helping people all over the world.
3 LOSE WEIGHT
In our fat-laden world; our cell membranes are quickly becoming hard and impermeable. The xanthones in mangosteen act to make our cells soft and permeable and able to quickly convert the food we eat into energy. This makes us feel better and helps us lose weight at the same time.
4 PREVENT HEART DISEASE
Heart disease and arteriosclerosis occur when the elasticity of vessels surrounding the heart is lost. Mangosteen helps to fortify this system of vessels through its antimicrobial and antioxidant effects. When these vessels are healthy and strong, the risk of heart disease decreases.
5 FIGHT HARMFUL FREE RADICALS
Mangosteen contains catechins, which have been proven to be multiple times more effective against free radicals than the antioxidants vitamin C and vitamin E.
6 REDUCE HYPERTENSION
Hypertension ( elevated blood pressure ) is one of the leading causes of arteriosclerosis. Dangerous plaques form and narrow the passageways of the arteries, increasing the risk for heart attack or stroke. Mangosteen has proven effective, especially in those with normal body weight, to lower blood pressure and prevent the onset of pulmonary hypertension.
7 IMPROVE DIGESTION AND YOUR STOMACH CONDITION
One of the effects of aging is the natural decline in stomach acid. This leads to increased bacteria in the stomach and causes diarrhea, cramping, gas, and malabsorption of nutrients. The rind of the mangosteen is mostly made up of fiber. Fiber pushes waste through the colon more rapidly, preventing constipation and possibly colon cancer. Fiber can also keep cholesterol in check by removing harmful bile acids.
8 IMPROVE THE URINARY TRACT
Incontinence for women is caused by the natural decline of muscle tone in the pelvis. This decline in
muscle tone reduces the bladder's ability to completely empty itself. As men age, the prostate naturally enlarges, which narrows the urethra and causes some urine to remain in the bladder after urination. Men and women with this condition often experience infection because of retained bacteria in urine not eliminated. The xanthones in mangosteen have a proven, natural antibacterial effect, so dependence upon antibiotics can be eliminated.
9 HELP MOUTH SORES AND HELP BAD BREATH
Mangosteen can heal painful mouth sores in as little as 24 hours! Its astringent power and anti-microbial bacteria-killing effects work immediately to help promote a healthy mouth and gums.
10 EASE ASTHMA
Asthma is an inflammatory disease of the respiratory system. Mangosteen is an ideal alternative to
undesirable asthma medication because of its ability to fight infection, inhibit inflammation, and reduce allergic triggers...naturally!
11 FIGHT AND PREVENT DIABETES
Chronic inflammation is one of the leading causes of Type II diabetes. Because mangosteen is a natural anti-inflammatory agent, it may help prevent Type II diabetes. With the ability to lower and regulate blood sugar, decrease appetite, improve energy levels, and decrease the need for hypoglycemic medications.
12 IMPROVE MENTAL AWARENESS
Oxidative damage to the brain is a significant cause of dementia, alzheimer's, Parkinson's, and other central nervous system diseases. Because mangosteen is one of the best antioxidants, it is effective in preventing
mental degeneration. Plus, mangosteen has been shown to improve mental acuity.
13 FIGHT AND PREVENT CANCER
Mangosteen is being researched non-stop for its possible prevention of cancer. Research has shown that extracts from the mangosteen fruit inhibit the growth of human leukemia cells and also inhibit the rapid growth of cells that trigger breast cancer, liver cancer, and other gastric and lung cancer cells.
14 FIGHT AND PREVENT ALLERGIES
Mangosteen is highly sought after for its natural antihistamine and anti-inflammatory effects. As a bonus, it is MUCH more pleasant to use than allergy medications, and doesn't cause undesirable drowsiness.
15 FIGHT INFECTIOUS DISEASES
Scientists have exposed growing bacteria to solutions of mangosteen and have found that mangosteen actually stopped the bacteria from growing. As a result, mangosteen is being hailed "queen of the anti-microbials" for its natural ability to kill bacteria.
16 FIGHT AND PREVENT DEPRESSION
One of the best benefits of mangosteen is its ability to give the user a feeling of well being thus avoiding depression. Plus, tryptophan -- an essential amino acid -- is enhanced by taking daily doses of mangosteen. Tryptophan is directly related to serotonin, which is responsible for sleep, moods, and appetite.
17 IMPROVE YOUR SKIN
Skin disorders such as eczema, dermatitis, acne, psoriasis, and rashes are commonly treated with steroids and anti-fungal creams. Applied topically, mangosteen has proven to fight these skin conditions naturally and without harmful drugs or side effects.
18 HELP EYE PROBLEMS
Cataracts and glaucoma are the result of radiation damage to the lens proteins in the eye. These conditions can be prevented by avoiding sun exposure and by supplementation with effective antioxidants such as those contained in mangosteen.
19 LOWER CHOLESTEROL
When low-density lipoprotein ( LDL or "bad" cholesterol ) is oxidized in the blood stream and arteries, fibrous plaques form. Studies have shown that xanthones reduce the oxidation of LDL, which prevents the plaques from forming.
20 HELP PREVENT KIDNEY STONES
Kidney stones are common, particularly in men. When men first use mangosteen, many will urinate frequently during the following 24 hours. This diuretic effect is helpful with prevention or passing of kidney stones.
21 PREVENT OR SHORTEN VIRAL INFECTIONS
Mangosteen has shown a remarkable ability -- when taken in high doses at the onset of a viral infection - to speed up the body's processes and heal viral infections more quickly. When taken as a daily supplement, mangosteen has also proven effective in preventing viral infections altogether.
The Mangosteen
THE MANGOSTEEN FRUIT IS SMOOTH, ROUND, DARK-PURPLE TO RED-PURPLE ON THE OUTSIDE AND PURPLISH-WHITE ON THE INSIDE. THE INSIDE IS BROKEN UP AMONG 4 TO 8 TRIANGULAR SEGMENTS OF SNOW-WHITE, JUICY, SOFT FLESH. THE FRUIT MAY BE SEEDLESS OR HAVE 1 TO 5 FULLY DEVELOPED SEEDS. INSTEAD OF PEELING IT LIKE AN ORANGE, A MANGOSTEEN IS TYPICALLY OPENED BY PRESSING FIRMLY OR TWISTING THE OUTSIDE UNTIL IT BREAKS APART. THE HARD RIND CAN BE NEARLY ONE INCH THICK.
The fruit was probably first domesticated in Thailand or Burma. Currently it is heavily cultivated in Thailand, Southern Vietnam and Burma, throughout Malaya and Singapore. The tree has been unable to grow successfully in Hawaii, California and Florida due to unfavorable soils and temperatures and its need for large quantities of rainfall.
Mangosteens are usually eaten fresh as dessert though the fleshy segments are sometimes canned. Apparently they lose their delicate flavor in canning, especially if pasteurized. Sometimes jams are made and the seeds can be eaten as well. The rind is rich in pectin and can also be made into a jelly. In the United States (except for Hawaii) they have been difficult to find fresh due to import concerns and so are mostly consumed as part of a variety of different beverages.
In Asia, medicinal uses of the mangosteen abound. The sliced and dried rind is powdered and administered to overcome dysentery, diarrhea, cystitis, gonorrhea and gleet. . Made into an ointment, it is applied on eczema and other skin disorders. Filipinos employ a decoction of the leaves and bark as a febrifuge and to treat thrush, diarrhea, dysentery and urinary disorders. In Malaya, an infusion of the leaves, combined with unripe banana and a little benzoin is applied to the wound of circumcision. A root decoction is taken to regulate menstruation. A bark extract called "amibiasine", has been marketed for the treatment of amoebic dysentery.
What makes mangosteen a 'super fruit' ? The rind has been found to contain the compounds alpha-mangostin, beta-mangostin, garcinone B, and garcinone E, which are collectively called xanthones. Laboratoy studies suggest xanthones have anti-cancer effects when they are studied in test tubes. Mangosteen has also been found to have anti-inflammatory, antimicrobial, antifungal, and antiseptic properties in test tube studies. What happens in test tube studies may not necessarily happen when the fruit is ingested orally. In addition, some of the properties attributed to the xanthone content may actually be obtained from compounds called tannins in the rind. All plants contain tannins. Studies of xanthones are in the very early stages and no real conclusions regarding health benefits have been established.
The fruit of the mangosteen is the most flavorful part however, it is the rind that contains the xanthones and other valuable phytochemicals. Therefore, to gain full value from this fruit, you need to be drinking juice products that contiain a whole food puree. In this case the color will be purple.
An interesting side note about the mangosteen is that it is commonly known as "The Queen of fruits" in parts of southeast Asia, notably Singapore and Malaysia. It is believed to have "cooling" properties that counteract the "heatiness" of durians, the so-called "King of fruits". The fruiting season of these two fruits coincides.
photo source: http://ww2.mymandu
Mangosteen Benefits for Diabetics
Diabetes is a chronic disorder of carbohydrate, protein and fat metabolism characterized by an imbalance between insulin supply and demand. This condition occurs when the pancreas does not produce enough insulin. Your body needs insulin to convert glucose into energy.
There are two classification of Diabetes. Diabetic One is classified as being insulin-dependent. This type of diabetes affects only approximately 5 to 10 of the of the population. Type 1 Diabetes, has been known as Juvenile-onset because it is usually diagnosed in those under 30 years of age. The pancreas in this type, undergoes an autoimmune attack by the body itself, and is rendered incapable of making insulin.
Second, is the Type 2 diabetes, also known as non-insulin dependent diabetes mellitus ( NIDDM ) or referred to as adult onset diabetes. Patients in this kind of type can still be able to produce insulin; on the other hand, it is relatively inadequately for their body’s needs, particularly in the face of insulin resistance. Type 2 diabetes major feature, is that it lacks sensitivity to insulin by the cells of the body.
Symptoms of having high blood levels of glucose can cause several problems, including blurry vision, excessive thirst, fatigue, frequent urination, hunger and weight loss. However, because type 2 diabetes develops slowly, some people with high blood sugar experience no symptoms at all.
There are certain factors, which may lead to diabetes. First question comes in mind is, is diabetes inherited? If the diabetes runs in the family for numerous years then heredity plays a major role in the development of the condition. People who have a family background of having a history of diabetes are 25% more prone to develop diabetes.Diet is a major factor responsible for causing this chronic disorder. Consuming high amount of sweets or the incorrect kind of food intake does not cause diabetes. However, it may cause obesity and this connects with people developing Type 2 diabetes. Stress also does not directly cause diabetes, although it may be a trigger for the body turning on itself as in the case of Type 1 diabetes. It really does, however, making the symptoms worse for those who already suffering diabetes.
Age is also one of the risk factor for diabetes. It has been studied that as one grows older, specifically 45 years of age. It is mainly because due to old age, the person becomes less active, tends to gain weight, leading to pancreatic dysfunction giving it greater risk of developing the said condition.
In the course of latest advancements made in exercises, a person’s weight can be preserved under control, glucose present in the blood can be utilized by cells to generate energy and finally Pancreas’ work load can be reduced drastically.
Treatment:
There is no cure for diabetes. Treatments for diabetes can consist of many elements. It involves medicines, balance diet and exercise to control blood sugar and prevent symptoms.
Medications to treat diabetes include insulin and glucose-lowering pills called oral hypoglycaemic drugs. You should also work closely to your diet and learn to be consistent in choosing the right food. Regular exercise is especially important for people with diabetes.Conventional treatments in addition to complementary and alternative treatments are available. What are the alternative ways to treat diabetes? Supplements and plant foods are some of these alternatives.
Mangosteen on Diabetes
What is the great value of the tropical fruit MANGOSTEEN in people suffering from diabetes? The amount of antioxidants present in mangosteen offer some benefit for those with diabetes specifically in boosting the immune system and in lowering blood cholesterol level in the blood. The preliminary stage of mangosteen research on its beneficial health effects shows potential promising results.The potent antioxidants present in this powerful fruit shows to improve glucose control effectively in patients whose pancreas continues to produce insulin. It exerts its effects by reducing insulin resistance in body tissues. Mangosteen does not increase your appetite or cause water retention.
Mangosteen fruit will, without a doubt, to be the most successful and powerful food supplement ever. The capsule form contains the purest, guaranteed 100% of mangosteen, while on the other hand, its liquid form contains just a little amount of its main ingredient due to the many additives included to it. The excellent sustenance of mangosteen can be found in its solid forms.
Source: zimbio.com
Mangosteen Benefits for Cancer and other Diseases
Mangosteen benefits for cancer and other diseases - Before we know the efficacy and benefits of the mangosteen fruit for the health of the human body. What is Mangosteen? Mangosteen fruit is the only fruit that will not undergo a process of decay while stored in a long time. Mangosteen fruit will dry out and become wood. This is because the mangosteen has a tremendous antioxidant. Here, we present benefits of the Mangosteen Fruit for health:
Mangosteen can Prevent Heart Disease. Heart disease and arteriosclerosis occur because the blood vessels around the heart lose its elasticity. And the mangosteen fruit can restore the elasticity of blood vessels through antimicrobial and antioxidants that have the fruit. After the vessels around the heart healthy and strong, then the risk of heart disease is reduced.
Preventing Deadly Diseases. This nutritious fruit that is considered harmful to overcome diseases such as diabetes, cancer, arthritis, Alzheimer's, heart disease, and others. Mangosteen contained xanthone substances that are useful to cope with deadly diseases such as those mentioned above.
Mangosteen can Prevent and cure various types Cancer. It is currently being carried out continuous research on the efficacy of the mangosteen fruit against cancer diseases. Results of the study while the extract contained in the mangosteen fruit can prevent the growth of cells in patients with leukemia, put a halt to the development of cancer cells in the lungs, liver cancer, and colon cancer.
Lower High Blood pressure. The other health benefits of Mangosteen to lower high blood pressure or Hypertension and also occurred due to an interruption in blood vessels, and are at risk of heart disease and stroke. Mangosteen can overcome this, especially to normalize body weight.
Lose Weight. Obesity problem occurs because the cell membrane in our bodies easily enlarged and hardens. And this can be overcome by the substance contained xanthone in the mangosteen fruit. These substances are re soften cells, and rapidly changing food into energy. This condition makes us healthier and at the same time can overcome obesity.
Maintain Digestion. The older men, it is naturally decreasing acidity in the stomach. These conditions increase the bacteria in the stomach, causing diarrhea, intestinal ability to absorb food decreases, and excess gas. Symptoms such as these symptoms can be overcome by the substance contained xanthone in the mangosteen fruit. Xanthone merit overcame the excess bacteria, and work to rebalance the stomach.
Preventing Vision Impaired. Cataracts and glaucoma are impaired vision due to radiation that removes the eye lens protein. These disorders can be overcome by avoiding direct sunlight (use glasses) and eat the mangosteen that contained antioxidants.
Against free radicals. Mangosteen contains catechins, which proved to be more effective and potent than vitamin C or vitamin E in fighting free radicals in our bodies. Doctor Frederc Templeman who wrote the book "A Doctor Challenge, A Mangosteen Solution" suggests that consuming mangosteen fruits as a food supplement every day, will get more antioxidants than any supplements offered in medicine.
Maintaining healthy nerve and brain. Disorders or brain damage that is now being experienced by humans is dementia, Alzherimer, Parkinson's, stroke and other central nervous system are damaged. To prevent this, it is advisable to consume a lot of the mangosteen fruit contains antioxidants. It also prevents mental degeneration (decreased mental ability).
Keeping Urinary tract health. Fit naturally with age, the ability of the muscles of the hip in women will decline. And this condition affects the urinary tract. Likewise, the man who will have an enlarged prostate according to the increase in the aged. This often leads to infection due to bacteria that are not useful as a whole cannot be expelled through the urethra. Substances are xanthone in the mangosteen fruit, including a substance that activates antibacterial.
Respiratory overcome. One of the wonders of the bacteria-killing substance xanthone found in mangosteen fruits is overcome respiratory problems.
Preventing and Treating Diabetes. One chronic disease that affects many men was diabetic. And to help the healing process is recommended to consume mangosteen fruits, which contain substances that normalize blood pressure, restore energy, and substances that reduce the excess sugar in the blood.
Lowering Cholesterol. "Bad" cholesterol or LDL (low-density lipoproteins) is excessive and will stick to the walls of blood vessels. And this condition can be reduced by substances contained xanthone in the mangosteen fruit.
Asthma cure. Asthma classified as a deadly disease caused by damage to the respiratory system. Mangosteen fruit into an ideal alternative medicine to cure it because mangosteen can fight infections and contain substances that reduce the allergenic.
Increase Energy. Nutritious mangosteen recovered stamina. Some people who ate mangosteen regularly claim to obtain additional energy while doing hard work.
Cope with kidney stones. Kidney stone disease is usually experienced by men. To prevent kidney stones are advised to consume 3 ounces or more differing days of the mangosteen fruit. Eating mangosteen will make you urinate more often so as to prevent kidney stones.
Those were some Mangosteen benefits for cancer and other diseases. Previously, we also discussed the benefits of Rodent Tuber as a natural medicine for cancer. What do you think, please leave a comment below.
- thanx with noraj fazli . for visit noraj fazli's blog - better Life With Mangosteen & Fruits Vinegar ( click here )
